Symptomatic flexible flatfoot in children occurs when the arch appears flattened during standing, but reforms when the foot is off the ground, often causing discomfort or fatigue. In the short term, custom orthotics can help reduce symptoms by supporting the arch, improving foot alignment, and distributing pressure more evenly during walking and play. Many children experience decreased foot and leg pain, improved balance, and better endurance with daily activities. Orthotics may also help limit excessive strain on the ankles, knees, and hips while the child remains active. A podiatrist can help by evaluating foot structure, gait, and symptoms to determine if orthotics are appropriate. If your child complains of foot pain, tired legs, or difficulty keeping up with activities, it is suggested that you schedule a podiatry consultation to explore whether custom orthotics can provide comfort and relief.

Custom orthotics are specialized shoe inserts created to support and align the feet according to each person’s unique structure and walking pattern. They are an effective way to relieve foot discomfort caused by conditions such as flat feet, high arches, plantar fasciitis, bunions, and heel pain. When the natural alignment of the foot is off balance, it can lead to pressure points, strain, and pain that affect how a person stands, walks, and moves. Orthotics work by redistributing weight evenly and supporting the arch to reduce stress on the muscles, tendons, and joints of the feet and lower legs.

Foot discomfort can develop for many reasons, including wearing improper footwear, long hours of standing, repetitive motion, or underlying structural problems. Over time, this discomfort can extend beyond the feet, contributing to knee, hip, or lower back pain. Custom orthotics help correct these issues by improving alignment and promoting more efficient movement. They are made using precise measurements and imaging to ensure the best fit for each patient, providing targeted support and cushioning where it is needed most.

Unlike generic insoles, custom orthotics are durable, medically designed, and tailored to your specific needs. Whether you are managing chronic pain, recovering from an injury, or simply seeking better comfort and stability, orthotics can make a noticeable difference in how your feet feel throughout the day.

If you are experiencing persistent foot discomfort or fatigue, it may be time to have your feet evaluated by a podiatrist. Call our office today for more information or to schedule an appointment.

If you have any questions, please feel free to contact our office located in St. Petersburg, FL . 

Metatarsal fractures are breaks in one of the five long bones in the forefoot that connect the toes to the midfoot. These injuries are classified by location. A fracture may involve the head, shaft, or base of a metatarsal. Shaft fractures often follow twisting forces or direct impact and cause swelling and pain with walking. Stress fractures usually affect the second or third metatarsal and develop gradually from repeated loading. The fifth metatarsal is fractured often and includes avulsion fractures, Jones fractures, and stress breaks near the base. Jones fractures need careful identification because healing differs from other fractures. Fractures of the first through fourth metatarsals may also involve midfoot ligaments and affect stability. A podiatrist can identify the fracture type, order imaging, and guide care to support healing. For help dealing with metatarsal fractures, it is suggested that you make an appointment with a podiatrist.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Advanced Podiatry and Wound Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in St. Petersburg, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bunion is a bony prominence that forms at the base of the big toe when the joint becomes misaligned, and the tip of the toe gradually shifts toward the others. This condition often develops when the foot rolls inward, as seen with flat feet, placing extra stress on the joint, and it can be worsened by wearing tight or pointy shoes that crowd the toes. Common symptoms include pain, swelling, redness, and limited motion of the toe joint that may affect walking and daily comfort. Risk factors include family history, foot structure, and long-term footwear choices. A podiatrist can evaluate the cause, recommend custom orthotics, footwear changes, or advanced treatment options. If you have symptoms of a bunion, it is suggested that you consult a podiatrist who can offer effective relief and management tips.

If you are suffering from bunions, contact one of our podiatrists of Advanced Podiatry and Wound Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in St. Petersburg, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.