Children with flexible flat feet often experience pain, discomfort, or fatigue due to poor arch support. Flexible flat feet occur when the arch of the foot appears flat while standing but returns to its normal position when sitting or resting. Orthotics can help by providing the necessary support to correct foot alignment and encouraging arch development. Custom-made orthotics can help distribute weight evenly, reduce strain on the muscles and ligaments, and improve overall foot function. With the right orthotics, children can experience relief from pain and prevent the condition from worsening as they grow. If your child has flat feet, it is suggested that you consult a podiatrist who can determine if orthotics can help manage this condition.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact William Beaton, DPM from Advanced Podiatry and Wound Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact our office located in St. Petersburg, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Barefoot walking offers many advantages for children, particularly in helping them develop essential skills for movement and coordination. By walking without shoes, children strengthen the muscles and tendons in their feet, which supports their ability to walk properly as they grow. The natural movement of the feet also promotes better alignment of the body, which can lead to improved posture. In addition to the physical benefits, barefoot walking supports brain and nervous system development. The soles of the feet are rich in sensory receptors that help send signals to the brain, enhancing sensory processing and motor function. This sensory feedback helps children improve their balance, coordination, and spatial awareness, contributing to cognitive development. If you would like to learn about additional benefits from having your child walk barefoot, it is suggested that you contact a podiatrist who can monitor your child’s foot health, and discuss whether this is a viable option for your lifestyle.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact William Beaton, DPM of Advanced Podiatry and Wound Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in St. Petersburg, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetes can significantly impact the health of the feet, leading to complications that may affect the toes, feet, and ankles. Over time, high blood sugar levels can damage the peripheral nerves, a condition known as diabetic neuropathy. This nerve damage can cause tingling, pain, or loss of sensation, which makes it difficult to notice injuries like blisters or cuts. When unnoticed and untreated, these minor issues can develop into infections or ulcers. Diabetes also can impair blood circulation to the feet, reducing the ability to heal and increasing the risk of gangrene in severe cases. People with diabetes may also develop foot deformities, such as Charcot's foot, which causes swelling and bone changes that alter the shape of the foot. Preventive measures are essential, including regular inspections by a podiatrist, along with improved daily foot care habits. A podiatrist can monitor your feet for early signs of complications and offer appropriate wound care treatment as needed. If you have foot problems as a complication of diabetes, it is suggested that you schedule regular appointments with a podiatrist for an exam, diagnosis, and treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact William Beaton, DPM from Advanced Podiatry and Wound Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in St. Petersburg, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.