An ingrown toenail develops when the nail grows into the surrounding skin, causing pain, swelling, and potential infection. The big toe is the most common site of an ingrown toenail, and improper nail trimming is a leading cause. Cutting the toenails too short or rounding their edges can encourage the nail to grow into the skin. Wearing tight shoes, repetitive pressure from physical activities, and excessive sweating can also increase the risk. Some people have naturally curved or thick nails that make them more prone to this condition. Ingrown toenails are more common in teenagers and young adults, with males affected more often than females. If left untreated, an ingrown toenail can become infected, making daily activities difficult. A podiatrist can provide treatment, including lifting the nail, trimming properly, or surgery to remove part or all of the affected nail. Proper footwear and trimming nails straight across can help to prevent recurrence. If you have a painful ingrown toenail, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact William Beaton, DPM of Advanced Podiatry and Wound Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in St. Petersburg, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

For older adults, maintaining balance is vital in preventing falls and injuries. Foot orthotics, combined with the right shoe characteristics, can significantly enhance stability and mobility. Orthotics help by providing additional support to the feet, correcting alignment issues, and distributing pressure evenly. This improves posture and reduces the risk of foot fatigue, which can affect balance. Shoes with proper cushioning, a stable sole, and good arch support complement the function of orthotics by providing a secure base for walking. A shoe with a non-slip sole further prevents slipping, offering added confidence and stability. Together, the right combination of foot orthotics and well-designed footwear promotes better balance. If you have any type of foot pain, or want to feel steadier on your feet, it is suggested that you contact a podiatrist who can fit you for custom-made orthotics.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact William Beaton, DPM from Advanced Podiatry and Wound Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact our office located in St. Petersburg, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Arthritis in the feet affects many people, with two major types being osteoarthritis, OA, and rheumatoid arthritis, RA. OA typically occurs due to wear and tear on the joints over time, while RA is an autoimmune disease that causes inflammation in the joints. Symptoms of both types of arthritis include pain, stiffness, swelling, and reduced mobility in the feet, often making it difficult to walk or stand for long periods ot time. A podiatrist can help manage arthritis by providing treatment to alleviate pain and improve function. For OA, they may recommend custom orthotics to provide support and reduce pressure on the joints. In cases of RA, a podiatrist might work with other healthcare providers to manage inflammation with medications, and suggest foot exercises to maintain mobility. They can also offer advice on footwear, stretching routines, and, in more severe cases, consider surgical options. If you have arthritis in your feet, it is suggested that you schedule an appointment with a podiatrist for effective relief and mangement solutions.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact William Beaton, DPM from Advanced Podiatry and Wound Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in St. Petersburg, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.